Sports complex «Red Barbell» - get the most out of your workouts

For many people, sport is becoming not just a useful habit, but the meaning of life. There are real sports fans who have been training for decades, keeping the body in good shape and strengthening the body. By playing sports, we not only improve our physical shape, but also tune in to a positive mood, discarding negative thoughts. After several months of active work, we can track progress and, observing positive changes, we get additional motivation.

As a rule, people who train both to improve their own form and to compete in competitions prefer to visit sports clubs or gyms. It is important for them that the gym has all the necessary equipment (exercise equipment, dumbbells, etc.), a clean and comfortable shower, spacious changing rooms with spacious lockers, and of course experienced trainers who will help to achieve the desired goal. An excellent example of such a gym is the Red Barbell sports complex in Kiev.

Red Barbell is a new sports complex located in the Goloseevsky district of Kiev. It will delight visitors not only with a comfortable environment and an excellent atmosphere for work, but also with a wide range of working equipment. There are large rows of dumbbells, and the latest models of equipment, including rowing machines, various variations of exercise bikes and much more. The area of the hall is large enough, so you don't have to worry about the comfort of your workouts - there is enough space for everyone.

Sports sections in «Red Barbell»

«Red Barbell» is perfect for both free training lovers and fans of narrow-profile training. Here you can sign up for the following sports sections:

Grappling
Crossfit
TRX (suspended training)
Weight-lifting
Aikido
Kickboxing
Weightlifting
Wrestling

Classes are conducted in groups under the guidance of trainers and are perfect for both beginners and people who have already worked with these disciplines.

Training programs at «Red Barbell»

Clients can improve their physical fitness through classes in special programs. Here you can choose from:

Pilates
Yoga
Stretching

Such activities will not only add variety to your workouts, but also help you master new disciplines that may come in handy in the future.

The Red Barbell Sports Club is the place where you can and should come. There is always a positive atmosphere here, which is very important for training. Exercising in this gym, you will receive a charge of energy and motivation for new achievements, and your physical form will get better every day.

Sports complex Red barbell gym